Food database and calorie counter Source: Member

Lotte

Waffle Mate

Nutrition Facts
Serving Size: 1 pack (24g)
 
Amount Per Serving
Calories from Fat 63
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
15g
Protein
2g
There are 120 calories in a 1 pack serving of Lotte Waffle Mate.
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

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Other Types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
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Plain Waffle
Fat Free Plain Waffle
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