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Food database and calorie counter Source: Member

Longhorn Steakhouse

Rancher's Sirloin

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 189
Calories 430
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
Cholesterol 185mg 62%
Sodium 910mg 38%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the small steak. Cholesterol level is estimated based on the egg that comes on top of the steak. Carb breakdowns are not provided by the Longhorn website.
Information for this food was submitted to the FatSecret food database by member mikkl on 17 Apr 13.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
Carbohydrates, 2g (2%) Fat, 21g (45%) Protein, 56g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
21g
Carbs
2g
Protein
56g
There are 430 calories in 1 serving of Longhorn Steakhouse Rancher's Sirloin.
Calorie breakdown: 45% fat, 2% carbs, 53% protein.

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