Food database and calorie counter Source: Member

Longhorn Steakhouse

Flo's Filet (7 oz)

Nutrition Facts
Serving Size 1 order
 
Amount Per Serving
Calories from Fat 171
Calories 450
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated Calorie, Fat, Sat Fat, and Sodium content per Longhorn Steakhouse's Online Nutrition Facts. https://www.longhornsteakhouse...
Information for this food was submitted to the FatSecret food database by member simba327 on 21 Jul 08, and last modified on 25 Feb 12 by member griffit_807 .

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 30g (59%) Protein, 46g (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
450
Fat
30g
Carbs
0g
Protein
46g
There are 450 calories in a 1 order serving of Longhorn Steakhouse Flo's Filet (7 oz).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

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Recently Eaten By:

Kimberly Smith Kraft
on 16 December 2014
khopb
on 12 December 2014
craze2care
on 06 December 2014
tireland
on 08 December 2014

Recently Eaten With:

FatSecret members have recently eaten Longhorn Steakhouse Flo's Filet (7 oz) with these foods:
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