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Food database and calorie counter Source: Member

Long John Silver's

Shrimp Bowl without Sauce

Nutrition Facts
Serving Size 1 bowl (335g)
 
Amount Per Serving
Calories from Fat 35
Calories 300
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
Cholesterol 145mg 48%
Sodium 1200mg 50%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 20g  
 
Vitamin A 150% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (12%)
 
Protein (27%)
Carbohydrates, 46g (61%) Fat, 4g (12%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
4g
Carbs
46g
Protein
20g
There are 300 calories in a 1 bowl serving of Long John Silver's Shrimp Bowl without Sauce.
Calorie breakdown: 12% fat, 61% carbs, 27% protein.

Related Shrimp from Long John Silver's:

Battered Shrimp
Freshside Grille Smart Choice Shrimp Scampi
Popcorn Shrimp
Shrimp Bowl with Sauce

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Other types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
 
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Recently eaten by:

OBoyd
on 20 December 2011
Randy Royce
on 09 August 2011
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on 07 September 2010
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on 05 September 2010

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