Food database and calorie counter Source: Member

Ling Ling

Savory Chicken For Lettuce Wraps

Nutrition Facts
Serving Size 4 oz. (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 640mg 27%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DaHarv on 04 Jan 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
Carbohydrates, 15g (43%) Fat, 5g (32%) Protein, 9g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5g
Carbs
15g
Protein
9g
There are 150 calories in a 4 oz. serving of Ling Ling Savory Chicken For Lettuce Wraps.
Calorie breakdown: 32% fat, 43% carbs, 25% protein.

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Chicken Thigh
Chicken Drumstick
Chicken Wing
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