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Food database and calorie counter Source: Member

Lindora

Lemon Meringue Bar

Nutrition Facts
Serving Size 1 bar (38g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 80mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member candiapl on 30 Apr 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
Carbohydrates, 19g (47%) Fat, 5g (28%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
19g
Protein
10g
There are 150 calories in a 1 bar serving of Lindora Lemon Meringue Bar.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

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Recently eaten by:

Louise Sussman
on 30 January 2013
P4Lgirl
on 26 July 2012

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