Food database and calorie counter Source: Mobile User

Lindora

Crunchy BBQ Soy Puffs

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 125mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jan 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
Carbohydrates, 8g (26%) Fat, 3.5g (26%) Protein, 15g (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
8g
Protein
15g
There are 120 calories in a 1 packet serving of Lindora Crunchy BBQ Soy Puffs.
Calorie breakdown: 26% fat, 26% carbs, 48% protein.

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Recently Eaten By:

ferrari525
on 29 September 2014
Cathy1234
on 14 August 2012
951ian
on 26 June 2012
Topcat63
on 17 May 2012

Recently Eaten With:

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