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Food database and calorie counter Source: Member

Lean Cuisine

Chophouse Steak Flatbread Melts

Nutrition Facts
Serving Size 1 container (177g)
 
Amount Per Serving
Calories from Fat 80
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 550mg 23%
Potassium 450mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 22g  
 
Vitamin A 6% Vitamin C 10%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tylergal on 29 Jan 08, and last modified on 20 Jun 10 by member ckkilla .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
Carbohydrates, 46g (52%) Fat, 9g (23%) Protein, 22g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
9g
Carbs
46g
Protein
22g
There are 350 calories in a 1 container serving of Lean Cuisine Chophouse Steak Flatbread Melts.
Calorie breakdown: 23% fat, 52% carbs, 25% protein.

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Recently Eaten By:

JusTopShelf
on 18 March 2014
cathymiele
on 11 February 2013
smithdeb
on 19 August 2012
ljhughes8
on 28 March 2012

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