Food database and calorie counter Source: Member

Lay's

Baked! Southwestern Ranch Potato Crisps

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 290mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
** For 28.3 gram individual bag.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Nov 09, and last modified on 01 Mar 11 by member dellareese .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 21g (71%) Fat, 3g (23%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
21g
Protein
2g
There are 120 calories in a 1 oz serving of Lay's Baked! Southwestern Ranch Potato Crisps.
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

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Recently Eaten By:

MommaLea
on 30 July 2014
ktj1000
on 14 July 2014
cgreenle
on 30 June 2014
Jebbie23
on 15 May 2014

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