Food database and calorie counter Source: Member

Laura Lynn

Honey Ham

Nutrition Facts
Serving Size: 6 slices (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 05 Apr 17 02:00 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
4g
Protein
10g
There are 70 calories in a 6 slices serving of Laura Lynn Honey Ham.
Calorie breakdown: 24% fat, 22% carbs, 54% protein.

Related Ham from Laura Lynn:

Smoked Ham
Black Forest Ham

More Products from Laura Lynn:

Extra Thin Provolone Cheese Slices
Fruitylicious Rings
Mixed Nuts Lightly Salted
Vegetables For Stew
Center Cut Bacon
  view all laura lynn products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
  view more ham nutritional info
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