Food database and calorie counter Source: Member

La Madeleine

Croque Monsieur

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 360
Calories 543
 
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 23g 115%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 212mg 71%
Sodium 894mg 37%
Potassium 178mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Perts on 17 Feb 12.

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27%
of RDI*
(543 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
Carbohydrates, 26g (19%) Fat, 40g (67%) Protein, 19g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
543
Fat
40g
Carbs
26g
Protein
19g
There are 543 calories in a 1 sandwich serving of La Madeleine Croque Monsieur.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Related Sandwiches from La Madeleine:

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  view more sandwiches nutritional info
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Recently Eaten By:

Seabee1968
on 19 August 2014
niedermeier.8
on 17 August 2014
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on 19 August 2014
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on 21 July 2014



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