Food database and calorie counter Source: Member

Kwik Trip

Chocolate Iced Long John

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 153
Calories 340
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Trans Fat 5g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Searsy on 24 Jan 13.

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in 1 serving of Kwik Trip Chocolate Iced Long John.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

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Recently Eaten By:

on 22 November 2015
on 08 November 2015
Jen castillo
on 08 November 2015
on 25 October 2015

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