Food database and calorie counter Source: Member

Kwik Trip

Chocolate Iced Long John

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Trans Fat 5g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Searsy on 24 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 42g (49%) Fat, 17g (45%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
42g
Protein
5g
There are 340 calories in 1 serving of Kwik Trip Chocolate Iced Long John.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Related Pastries from Kwik Trip:

Cinnamon Roll

More Products from Kwik Trip:

French Vanilla Cappuccino
Double Mocha Cappuccino
Seasoned Potato Wedges
Battered Cheese Nuggets
Corn Dog
  view all kwik trip products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Martinm11
on 24 August 2014
BuckyBacker
on 20 August 2014
Alltheangelsenvy
on 04 August 2014
joogie
on 31 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.