Food database and calorie counter Source: Member

Krispy Kreme

Original Glazed Doughnut Holes

Nutrition Facts
Serving Size 4 holes (54g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 May 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (48%)
 
Protein (4%)
Carbohydrates, 25g (48%) Fat, 11g (48%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
11g
Carbs
25g
Protein
2g
There are 200 calories in a 4 holes serving of Krispy Kreme Original Glazed Doughnut Holes.
Calorie breakdown: 48% fat, 48% carbs, 4% protein.

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Recently Eaten By:

coleshav1972
on 02 September 2014
Buck Henderson Union Buster
on 27 August 2014
Bulldog78
on 22 August 2014
ny40rock
on 10 July 2014

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