Food database and calorie counter Source: Member

Krispy Kreme

Glazed Chocolate Cake Doughnut Holes

Nutrition Facts
Serving Size 4 holes (56g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 May 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 29g (54%) Fat, 10g (42%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
29g
Protein
2g
There are 210 calories in a 4 holes serving of Krispy Kreme Glazed Chocolate Cake Doughnut Holes.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

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Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
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Recently Eaten By:

E811
on 24 October 2014
evon185
on 01 August 2014
Shirofu
on 19 July 2014
food93
on 24 June 2014

Recently Eaten With:

FatSecret members have recently eaten Krispy Kreme Glazed Chocolate Cake Doughnut Holes with these foods:
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