Food database and calorie counter Source: Mobile User

Kozy Shack

Ready Grains Maple Brown Sugar Cereal

Nutrition Facts
Serving Size 1 container (7oz)
Amount Per Serving
Calories from Fat 20
Calories 180
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 70mg 3%
Potassium 300mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 19g  
Protein 8g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 09, and last modified on 24 Feb 11 by member VanFan .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 container serving of Kozy Shack Ready Grains Maple Brown Sugar Cereal.
Calorie breakdown: 10% fat, 71% carbs, 18% protein.

Related Cereal from Kozy Shack:

Ready Grains Original Cereal

More Products from Kozy Shack:

Simply Well Rice Pudding
Original Recipe Chocolate Pudding
French Vanilla Rice Pudding
Original Recipe Tapioca Pudding
Rice Pudding Lactose Free
  view all kozy shack products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 19 December 2014
on 04 April 2011
on 31 March 2011
on 30 March 2011

Recently Eaten With:

FatSecret members have recently eaten Kozy Shack Ready Grains Maple Brown Sugar Cereal with these foods:
Raisins (Seedless)
Sargento Reduced Fat Colby-Jack Cheese Sticks
Coffee-Mate Vanilla Caramel Liquid Coffee Creamer
Coffee (Brewed From Grounds)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.