Food database and calorie counter Source: Mobile User

Kozy Shack

Ready Grains Maple Brown Sugar Cereal

Nutrition Facts
Serving Size 1 container (7oz)
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 70mg 3%
Potassium 300mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 19g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 09, and last modified on 24 Feb 11 by member VanFan .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
Carbohydrates, 31g (71%) Fat, 2g (10%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
31g
Protein
8g
There are 180 calories in a 1 container serving of Kozy Shack Ready Grains Maple Brown Sugar Cereal.
Calorie breakdown: 10% fat, 71% carbs, 19% protein.

Related Cereal from Kozy Shack:

Ready Grains Original Cereal

More Products from Kozy Shack:

French Vanilla Rice Pudding
Original Recipe Tapioca Pudding
Rice Pudding Lactose Free
Original Rice Pudding
Tapioca Pudding
  view all kozy shack products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

ladyvol
on 04 April 2011
vero33
on 31 March 2011
criegger1979
on 30 March 2011
kyla4256
on 05 March 2011

Recently Eaten With:

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