Food database and calorie counter Source: Member

Kozy Shack

Lactose Free Gluten Free Chocolate Pudding

Nutrition Facts
Serving Size 1 snack cup (113g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mildwonkey on 10 May 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
Carbohydrates, 22g (65%) Fat, 3.5g (23%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
4g
There are 130 calories in a 1 snack cup serving of Kozy Shack Lactose Free Gluten Free Chocolate Pudding.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

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