Food database and calorie counter Source: Member

Kowalski

Polish Kielbasa

Nutrition Facts
Serving Size 1 serving (112g)
 
Amount Per Serving
Calories from Fat 100
Calories 140
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member averyalicia on 04 Jul 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (71%)
 
Protein (26%)
Carbohydrates, 1g (3%) Fat, 11g (71%) Protein, 9g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
1g
Protein
9g
There are 140 calories in 1 serving of Kowalski Polish Kielbasa.
Calorie breakdown: 71% fat, 3% carbs, 26% protein.

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