Food database and calorie counter Source: Member

Know Foods

Know Better Buns

Nutrition Facts
Serving Size: 1/2 bun (50g)
 
Amount Per Serving
Calories from Fat 54
Calories 92
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 340mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 1%
Calcium 12% Iron 5%
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5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
6g
Carbs
14g
Protein
8g
There are 92 calories in a 1/2 bun serving of Know Foods Know Better Buns.
Calorie breakdown: 38% fat, 39% carbs, 23% protein.

More Products from Know Foods:

Twists
Know Better Pancake Mix
Thins
Know Better Slices
Know Better Cookie
  view all know foods products

Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
  view more buns nutritional info
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