Food database and calorie counter Source: Mobile User

Kirkland Signature

Spiced Pecan Cereal

Nutrition Facts
Serving Size 3/4 cup (50g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 33g 11%
  Dietary Fiber 7g 28%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 70% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 09, and last modified on 04 May 10 by member Raymond Champion .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
Carbohydrates, 33g (61%) Fat, 7g (29%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
7g
Carbs
33g
Protein
5g
There are 190 calories in a 3/4 cup serving of Kirkland Signature Spiced Pecan Cereal.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Related Cereal from Kirkland Signature:

Ancient Grains Granola with Almonds
Blueberry Pecan Cereal
Cherries & Berries Cereal
Cinnamon Pecan Cereal
Cranberry Macadamia Nut Cereal
Organic Raisin Bran

More Products from Kirkland Signature:

Sport Drink
Trek Mix
Coconut Water
Creamy Almond Butter
16" Take & Bake Pepperoni Pizza
  view all kirkland signature products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

GregJ406
on 03 June 2012
dskala
on 03 March 2012
Wine Lover
on 20 January 2012
DLarkin
on 12 December 2011

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Spiced Pecan Cereal with these foods:
Bacon
Jelly (All Flavors)
Butter
White Bread
Honey


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