Food database and calorie counter Source: Member

Kings Delicious

Cranberry Nut Mix

Nutrition Facts
Serving Size 1 pack (21g)
 
Amount Per Serving
Calories from Fat 50
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member account31 on 16 Jan 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
Carbohydrates, 11g (43%) Fat, 6g (53%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
11g
Protein
1g
There are 100 calories in a 1 pack serving of Kings Delicious Cranberry Nut Mix.
Calorie breakdown: 53% fat, 43% carbs, 4% protein.

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Recently Eaten By:

Fbroniak
on 02 May 2014



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