Food database and calorie counter Source: Member

KFC

Tender Roast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (228g)
 
Amount Per Serving
Calories from Fat 130
Calories 400
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 810mg 34%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (35%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
15g
Carbs
29g
Protein
34g
There are 400 calories in a 1 sandwich serving of KFC Tender Roast Sandwich.
Calorie breakdown: 35% fat, 30% carbs, 35% protein.

Related Sandwiches from KFC:

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Tender Roast Sandwich without Sauce
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