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Food database and calorie counter Source: Member

KFC

Spicy Big Crunch

Nutrition Facts
Serving Size 1 sandwich (233g)
 
Amount Per Serving
Calories from Fat 297
Calories 650
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 4g 20%
  Trans Fat 0.3g  
Cholesterol 60mg 20%
Sodium 1820mg 76%
Total Carbohydrate 59g 20%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarbobar on 28 Feb 08.

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32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
Carbohydrates, 59g (36%) Fat, 33g (45%) Protein, 30g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
650
Fat
33g
Carbs
59g
Protein
30g
There are 650 calories in a 1 sandwich serving of KFC Spicy Big Crunch.
Calorie breakdown: 45% fat, 36% carbs, 19% protein.

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