Food database and calorie counter Source: Member


Individual Traditional Fries

Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories from Fat 153
Calories 340
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This size would come with a combo you would buy at KFC in Canada.
Information for this food was submitted to the FatSecret food database by member sarbobar on 31 Jan 08.

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in 1 serving of KFC Individual Traditional Fries.
Calorie breakdown: 45% fat, 52% carbs, 4% protein.

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Recently Eaten By:

on 13 September 2015
on 12 September 2015
on 30 August 2015
on 29 August 2015

Recently Eaten With:

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