Register  |  Sign In
Food database and calorie counter Source: Member

KFC

Individual Traditional Fries

Nutrition Facts
Serving Size 1 serving (113g)
 
Amount Per Serving
Calories from Fat 153
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This size would come with a combo you would buy at KFC in Canada.
Information for this food was submitted to the FatSecret food database by member sarbobar on 31 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (45%)
 
Protein (3%)
Carbohydrates, 44g (52%) Fat, 17g (45%) Protein, 3g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
44g
Protein
3g
There are 340 calories in 1 serving of KFC Individual Traditional Fries.
Calorie breakdown: 45% fat, 52% carbs, 3% protein.

Related Sides from KFC:

BBQ Baked Beans
Biscuit
Cole Slaw
Corn on the Cob (3")
Corn on the Cob (5.5")
Corn on the Cob (Large)
  find more kfc sides products

More Products from KFC:

Extra Crispy Tenders Go Cup
Hot Shots (6)
Original Recipe Boneless Piece (Dark Meat)
Original Recipe Boneless Piece (White Meat)
KFC Chicken Bites
  view all kfc products

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

prong999
on 14 July 2014
nikkis81
on 10 July 2014
corifeo
on 05 July 2014
northernmusician
on 04 July 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Individual Traditional Fries with these foods:
KFC Chicken Strips
KFC A&W Root Beer (16 oz)
KFC Original Recipe Chicken Thigh
KFC Extra Crispy Chicken Breast
Hampton House Chicken Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.