Food database and calorie counter Source: Member

KFC

Individual Traditional Fries

Nutrition Facts
Serving Size 1 serving (113g)
 
Amount Per Serving
Calories from Fat 153
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This size would come with a combo you would buy at KFC in Canada.
Information for this food was submitted to the FatSecret food database by member sarbobar on 31 Jan 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (45%)
 
Protein (3%)
Carbohydrates, 44g (52%) Fat, 17g (45%) Protein, 3g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
44g
Protein
3g
There are 340 calories in 1 serving of KFC Individual Traditional Fries.
Calorie breakdown: 45% fat, 52% carbs, 3% protein.

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Recently Eaten By:

Hyugga
on 20 December 2014
Nimeome
on 09 December 2014
jimmyrustles1488
on 25 November 2014
corifeo
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Individual Traditional Fries with these foods:
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Pepper or Hot Sauce


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