Food database and calorie counter Source: Member


Grilled Boneless Filet

Nutrition Facts
Serving Size 1 filet (102g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 390mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv_v on 26 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 filet serving of KFC Grilled Boneless Filet.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Related Chicken Breast from KFC:

Extra Cripsy Chicken Breast
Extra Crispy Chicken Breast
Fried Chicken Breast
Fried Chicken Breast & Wing (White Meat)
Grilled Chicken Breast
Hot & Spicy Chicken Breast
  find more kfc chicken breast products

Related Chicken from KFC:

Boneless Fiery Buffalo Wings (1)
Boneless Fillet
Boneless HBBQ Wings (1)
Chicken Little Go Cup
Chicken Strips
Country Fried Steak with Peppered White Gravy
  find more kfc chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 09 June 2015
on 27 September 2014
on 12 July 2014
Charlie Twirl
on 11 May 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Grilled Boneless Filet with these foods:
Mixed Vegetables (Solids and Liquids, Canned)
Water (Bottled)
KFC Mashed Potatoes & Gravy
KFC Corn on the Cob (5.5")
KFC Green Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.