Food database and calorie counter Source: Member

Kellogg's

Special K Protein Meal Bar - Cranberry Walnut

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 10g  
 
Vitamin A 15% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Special K Protein Meal Bar
Information for this food was submitted to the FatSecret food database by member TBG on 27 Nov 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
Carbohydrates, 25g (55%) Fat, 4.5g (22%) Protein, 10g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
4.5g
Carbs
25g
Protein
10g
There are 170 calories in a 1 bar serving of Kellogg's Special K Protein Meal Bar - Cranberry Walnut.
Calorie breakdown: 22% fat, 55% carbs, 23% protein.

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