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Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts - Cinnamon Roll

Nutrition Facts
Serving Size 1 pastry (50g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 2.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MrsPurple on 10 Jul 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
Carbohydrates, 34g (66%) Fat, 7g (30%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
34g
Protein
2g
There are 210 calories in a 1 pastry serving of Kellogg's Pop-Tarts - Cinnamon Roll.
Calorie breakdown: 30% fat, 66% carbs, 4% protein.

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