Food database and calorie counter Source: Member


FiberPlus Antioxidants Cereal - Berry Yogurt Crunch

Nutrition Facts
Serving Size: 1 cup (53g)
Amount Per Serving
Calories from Fat 10
Calories 170
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 43g 14%
  Dietary Fiber 10g 40%
  Sugars 12g  
Protein 3g  
Vitamin A 25% Vitamin C 25%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member frog15 on 16 Oct 13.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cup serving of Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

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