Food database and calorie counter Source: Member

Johnvince Foods

Roasted Unsalted Sunflower Seeds

Nutrition Facts
Serving Size: 1/3 cup (50g)
 
Amount Per Serving
Calories from Fat 243
Calories 330
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
Information for this food was submitted to the FatSecret food database by member FatGyrl001 on 13 Aug 17.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
27g
Carbs
10g
Protein
10g
There are 330 calories in a 1/3 cup serving of Johnvince Foods Roasted Unsalted Sunflower Seeds.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Seeds from Johnvince Foods:

Raw Pumpkin Seeds

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Other Types of Sunflower Seeds:

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Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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