Food database and calorie counter Source: Member

Jimmy John's

#4 Turkey Tom (No Mayo)

Nutrition Facts
Serving Size 1 sandwich (248.5g)
 
Amount Per Serving
Calories from Fat 18
Calories 315
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbohydrate 49g 16%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed info on 1/22/2014 based on updated Jimmy John's Nutritional Information found here: http://www.jimmyjohns.com

French Bread, Turkey Breast, Cucumber, Lettuce, & Tomato

NO MAYO!!!
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 09 Sep 08, and last modified on 22 Jan 14 by member jmarms .

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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
Carbohydrates, 49g (63%) Fat, 2g (6%) Protein, 24g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
2g
Carbs
49g
Protein
24g
There are 315 calories in a 1 sandwich serving of Jimmy John's #4 Turkey Tom (No Mayo).
Calorie breakdown: 6% fat, 63% carbs, 31% protein.

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Recently Eaten By:

mdavidson
on 21 October 2014
graydesert
on 24 October 2014
jlcook
on 22 October 2014
mehardies
on 16 October 2014

Recently Eaten With:

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