Food database and calorie counter Source: Mobile User


Light Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories from Fat 40.5
Calories 60
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jun 11.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 2 tbsp serving of Jewel Light Cream Cheese.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Cheese from Jewel:

Cream Cheese Spread
Deli Style Swiss Cheese
Italian Style Four Cheese Blend
Provolone Cheese
Swiss Cheese

More Products from Jewel:

Ground Beef
Turtle Cookies
Pretzel Bread
Chocolate Chunk Cookie
Taco Dip
  view all jewel products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

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