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Food database and calorie counter Source: Mobile User

Jewel-Osco

Extra Crispy Whole Kernel Golden Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Dec 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Jewel-Osco Extra Crispy Whole Kernel Golden Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

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Other Types of Vegetables:

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Recently Eaten By:

Kamoote
on 15 August 2012
Adljr4
on 30 June 2011
pryne
on 06 June 2011
mitchellpapesh
on 18 April 2011

Recently Eaten With:

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