Food database and calorie counter |
|
Cookie/Macadamia Nut - Regular
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
4.940g
25%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
94mg
4%
Total Carbohydrate
23.73g
9%
Dietary Fiber
1.0g
4%
Sugars
13.85g
Protein
1.98g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 20 Jul 23 09:15 PM
10%
|
of RDI*
(197.79 calories)
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
198
|
|
Fat
10.88g
|
|
Carbs
23.73g
|
|
Protein
1.98g
|
There are 198 calories in 1 serving of Jersey Mike's Cookie/Macadamia Nut - Regular. |
Calorie breakdown: 49% fat, 47% carbs, 4% protein. |
Related Products from Jersey Mike's:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.