Food database and calorie counter Source: Member

Jason's Deli

Vegetable Soup

Nutrition Facts
Serving Size 1 cup (163.2g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 47% Vitamin C 9%
Calcium 3% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ardmore29 on 31 Mar 08, and last modified on 15 Jul 14 by member checox1 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
Carbohydrates, 18g (56%) Fat, 5g (35%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
18g
Protein
3g
There are 110 calories in a 1 cup serving of Jason's Deli Vegetable Soup.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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Recently Eaten By:

anaglg
on 31 July 2014
mssparkie
on 11 March 2014
JoGreen67
on 24 February 2014
Josette7
on 30 August 2013

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