Food database and calorie counter Source: Member

Jason's Deli

Mediterranean Wrap

Nutrition Facts
Serving Size 1 sandwich (244g)
 
Amount Per Serving
Calories from Fat 90
Calories 370
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1160mg 48%
Potassium 0mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 24g  
 
Vitamin A 24% Vitamin C 7%
Calcium 18% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Oven roasted turkey breast, roasted red pepper, hummus, cucumbers, purple onions, kalamata olives, roma tomatoes and organic
field greens in an organic wheat wrap.

Serving size is 231 grams.


June 2014 updates per website nutrition calculator.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 07 Jun 14 by member dlynn2614 .

Is this information inaccurate or incomplete?
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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
Carbohydrates, 49g (51%) Fat, 10g (24%) Protein, 24g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
10g
Carbs
49g
Protein
24g
There are 370 calories in a 1 sandwich serving of Jason's Deli Mediterranean Wrap.
Calorie breakdown: 24% fat, 51% carbs, 25% protein.

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1/2 Veggaletta Muffaletta
1/4 Ham Muffaletta
1/4 Turkey Muffaletta
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Recently Eaten By:

melodypahlow
on 04 September 2014
jwill77nc2
on 26 August 2014
csouth
on 31 July 2014
kamerahs
on 24 July 2014

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