Food database and calorie counter Source: Member

Jason's Deli

Homemade Tuna Salad

Nutrition Facts
Serving Size 1 salad (177g)
 
Amount Per Serving
Calories from Fat 287
Calories 508
 
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 1g 5%
Cholesterol 141mg 47%
Sodium 754mg 31%
Total Carbohydrate 58g 19%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 41.5g  
 
Vitamin A 73% Vitamin C 1%
Calcium 29% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Apr 09, and last modified on 26 Feb 11 by member spk4057 .

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25%
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
Carbohydrates, 58g (45%) Fat, 13.5g (23%) Protein, 41.5g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
508
Fat
13.5g
Carbs
58g
Protein
41.5g
There are 508 calories in a 1 salad serving of Jason's Deli Homemade Tuna Salad.
Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Tuna Salad from Jason's Deli:

Tuna Pasta Salad

Related Salads from Jason's Deli:

American Potato Salad
Big Chef Salad
Caesar Salad with Bread (No Chicken)
Chicken Caesar Salad with Bread
Chicken Club Salad
Cranberry Walnut Mix
  find more jason's deli salads products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Barefootd
on 18 December 2014
ruthshuman
on 12 November 2014
plepper
on 08 November 2014
t-boraven
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli Homemade Tuna Salad with these foods:
Milk (Nonfat)
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