Food database and calorie counter Source: Member

Jason's Deli

Homemade Salsa

Nutrition Facts
Serving Size 1 portion (113g)
 
Amount Per Serving
Calories from Fat 2
Calories 31
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 619mg 26%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 793% Vitamin C 11%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Apr 09.

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2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 7g (88%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
0g
Carbs
7g
Protein
1g
There are 31 calories in a 1 portion serving of Jason's Deli Homemade Salsa.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Salsa from Jason's Deli:

Homemade Pico de Gallo

Related Dips from Jason's Deli:

Creamy Fruit Dip
Guacamole
Homemade Guacamole
Mayonnaise
Roasted Red Pepper Hummus
Smoked Red Pepper-Cilantro Aioli

Other Types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

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