Food database and calorie counter Source: Member

Jason's Deli

Cornbread Muffin

Nutrition Facts
Serving Size 1 muffin (28g)
 
Amount Per Serving
Calories from Fat 48
Calories 105
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 18mg 6%
Sodium 74mg 3%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 08 Apr 09.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 12g (49%) Fat, 5g (46%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
5g
Carbs
12g
Protein
1g
There are 105 calories in a 1 muffin serving of Jason's Deli Cornbread Muffin.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related Muffins from Jason's Deli:

Gingerbread Muffin

More Products from Jason's Deli:

Mighty Wild Salmon Salad
Cuban Press
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Philly Chicken Wrap
  view all jason's deli products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

JanetDZ
on 23 August 2014
DairyKing
on 17 August 2014
starchild72766
on 09 August 2014
golfman70
on 03 August 2014

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