Food database and calorie counter Source: Member

Jason's Deli

Baklava

Nutrition Facts
Serving Size 2.4 oz (69g)
 
Amount Per Serving
Calories from Fat 160
Calories 375
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 30g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Don on 07 Jun 08.

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19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 50g (54%) Fat, 16g (39%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
375
Fat
16g
Carbs
50g
Protein
6g
There are 375 calories in a 2.4 oz serving of Jason's Deli Baklava.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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Recently Eaten By:

food93
on 19 May 2014
cindy kitlinger
on 17 April 2014
Laceyjane1
on 08 April 2014
ykumata
on 10 March 2014

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