Food database and calorie counter Source: Member

Jason's Deli

1/2 Ham Muffaletta

Nutrition Facts
Serving Size 1 serving (478g)
Amount Per Serving
Calories from Fat 372
Calories 874
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 12g 60%
Cholesterol 166mg 55%
Sodium 3629mg 151%
Total Carbohydrate 71g 24%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 52g  
Vitamin A 680% Vitamin C 6%
Calcium 435% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

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of RDI*
(874 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (43%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 874 calories in 1 serving of Jason's Deli 1/2 Ham Muffaletta.
Calorie breakdown: 43% fat, 33% carbs, 24% protein.

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Recently Eaten By:

on 20 September 2015
on 15 July 2015
Sonic Johnson
on 08 June 2015
on 11 May 2015

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli 1/2 Ham Muffaletta with these foods:
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