Food database and calorie counter Source: Member

Jason's Deli

1/2 Ham Muffaletta

Nutrition Facts
Serving Size: 1 serving (478g)
 
Amount Per Serving
Calories from Fat 372
Calories 874
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 12g 60%
Cholesterol 166mg 55%
Sodium 3629mg 151%
Total Carbohydrate 71g 24%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 52g  
 
Vitamin A 680% Vitamin C 6%
Calcium 435% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

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44%
of RDI*
(874 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
874
Fat
41g
Carbs
71g
Protein
52g
There are 874 calories in 1 serving of Jason's Deli 1/2 Ham Muffaletta.
Calorie breakdown: 43% fat, 33% carbs, 24% protein.

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