Food database and calorie counter Source: Member

Jason's Deli

1/2 Ham Muffaletta

Nutrition Facts
Serving Size 1 serving (478g)
 
Amount Per Serving
Calories from Fat 372
Calories 874
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 12g 60%
Cholesterol 166mg 55%
Sodium 3629mg 151%
Total Carbohydrate 71g 24%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 52g  
 
Vitamin A 680% Vitamin C 6%
Calcium 435% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
44%
of RDI*
(874 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
Carbohydrates, 71g (33%) Fat, 41g (43%) Protein, 52g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
874
Fat
41g
Carbs
71g
Protein
52g
There are 874 calories in 1 serving of Jason's Deli 1/2 Ham Muffaletta.
Calorie breakdown: 43% fat, 33% carbs, 24% protein.

Related Sandwiches from Jason's Deli:

1/2 Turkey Muffaletta
1/2 Veggaletta Muffaletta
1/4 Ham Muffaletta
1/4 Turkey Muffaletta
1/4 Veggaletta Muffaletta
Amy's Turkey O
  find more jason's deli sandwiches products

More Products from Jason's Deli:

Mighty Wild Salmon Salad
"Lighter Portion" Chicken Pasta Alfredo - No Bread
Chicken Noodle Soup (Bowl)
Turkey Wrap
Cheese Danish
  view all jason's deli products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

VeronicaPearl
on 23 October 2014
moonsquares
on 28 September 2014
echiang
on 22 September 2014
DanzigRules
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten Jason's Deli 1/2 Ham Muffaletta with these foods:
Jason's Deli Fire Roasted Tortilla Soup (Cup)
Tim Hortons French Vanilla Cappuccino
McDonald's French Fries (Small)
Bananas
Lay's Original Baked Potato Chips (Package)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.