Food database and calorie counter Source: Member

Inland Market

Sweet Chili Garlic Mahi

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 34
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 660mg 28%
Total Carbohydrate 17g 6%
  Dietary Fiber -
  Sugars 15g  
Protein 22g  
 
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gunderwood on 12 Mar 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (19%)
 
Protein (46%)
Carbohydrates, 17g (35%) Fat, 4g (19%) Protein, 22g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
17g
Protein
22g
There are 190 calories in 1 serving of Inland Market Sweet Chili Garlic Mahi.
Calorie breakdown: 19% fat, 35% carbs, 46% protein.

Related Mahi Mahi from Inland Market:

Honey Jalapeño Mahi
Sea Salt & Roasted Garlic Mahi

Related Fish from Inland Market:

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Hawaiian Garlic Salmon
Mediterranean Basil Tilapia
Salmon Wellington
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Other Types of Mahi Mahi:

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Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
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Other Types of Fish:

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  view more fish nutritional info
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Recently Eaten By:

mclite001
on 19 March 2013



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