Food database and calorie counter Source: Member

IHOP

Garden Omelette

Nutrition Facts
Serving Size: 1 omelette
 
Amount Per Serving
Calories from Fat 600
Calories 840
 
% Daily Values*
Total Fat 66g 102%
  Saturated Fat 26g 130%
  Trans Fat 0.5g  
Cholesterol 815mg 272%
Sodium 890mg 37%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 45g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
840
Fat
66g
Carbs
18g
Protein
45g
There are 840 calories in a 1 omelette serving of IHOP Garden Omelette.
Calorie breakdown: 70% fat, 9% carbs, 21% protein.

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Other Types of Eggs:

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Fried Egg
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