Food database and calorie counter Source: Member

IHOP

Chicken Fajita Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (4 pieces)
 
Amount Per Serving
Calories from Fat 531
Calories 1070
 
% Daily Values*
Total Fat 59g 91%
  Saturated Fat 33g 165%
Cholesterol 220mg 73%
Sodium 2400mg 100%
Total Carbohydrate 70g 23%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 69g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JJBHaas on 05 Oct 12.

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54%
of RDI*
(1070 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
Carbohydrates, 70g (26%) Fat, 59g (49%) Protein, 69g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1070
Fat
59g
Carbs
70g
Protein
69g
There are 1070 calories in a 1 quesadilla (4 pieces) serving of IHOP Chicken Fajita Quesadilla.
Calorie breakdown: 49% fat, 26% carbs, 25% protein.

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Other Types of Fajitas:

Fajita with Chicken and Vegetables
Fajita with Beef and Vegetables
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Chicken Fajitas (Diet Frozen Meal)
Chili's Classic Chicken Fajitas
  view more fajitas nutritional info
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Recently Eaten By:

Mercurychick
on 18 August 2014
JimElder
on 03 April 2014
Jebbie23
on 21 March 2014
BobbyD14
on 16 January 2014



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