Food database and calorie counter Source: Member


Caesar Salad

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 360
Calories 440
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 8g 40%
  Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 870mg 36%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 11g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member AliceSteiner on 04 Jul 12.

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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (79%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in a 1 salad serving of IHOP Caesar Salad.
Calorie breakdown: 79% fat, 11% carbs, 10% protein.

Related Salads from IHOP:

Citrus Chicken Pecan Salad
Crispy Chicken Cobb Salad w/Grilled Chicken
Grilled Chicken Caesar Salad
Honey Lime Chicken Salad
House Salad
Simple & Fit House Salad
  find more ihop salads products

Related Sides from IHOP:

Garlic Bread
Seasoned Fries
Seasoned Hash Browns

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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