Food database and calorie counter Source: Member


Seared Scallops with Asparagus Risotto

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 315
Calories 620
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 1404mg 58%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 44g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member actennis02 on 25 Sep 10, and last modified on 16 Oct 13 by member butterbabie .

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of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (52%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 620 calories in 1 serving of Houlihan's Seared Scallops with Asparagus Risotto.
Calorie breakdown: 52% fat, 20% carbs, 29% protein.

Related Scallops from Houlihan's:

Seared Sea Scallops

Related Seafood from Houlihan's:

Firecracker Shrimp
Grilled Shrimp Azteca
Jumbo Grilled Shrimp

More Products from Houlihan's:

Pineapple Brown Rice
Thai Grilled Chicken
Stuffed Chicken Breast
Fruit Salad
Grilled Asparagus
  view all houlihan's products

Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Scallops:

Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info
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Recently Eaten By:

on 21 September 2015
on 06 July 2015
on 11 April 2015
on 11 April 2015

Recently Eaten With:

FatSecret members have recently eaten Houlihan's Seared Scallops with Asparagus Risotto with these foods:
White Table Wine
Chocolate Ice Creams
Cabernet Sauvignon Wine
Baked or Broiled Calamari
Trader Joe's Wild Caught Alaskan Halibut

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