Food database and calorie counter Source: Member

Houlihan's

Seared Scallops with Asparagus Risotto

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 315
Calories 620
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 1404mg 58%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member actennis02 on 25 Sep 10, and last modified on 16 Oct 13 by member butterbabie .

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
Carbohydrates, 30g (20%) Fat, 35g (52%) Protein, 44g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
35g
Carbs
30g
Protein
44g
There are 620 calories in 1 serving of Houlihan's Seared Scallops with Asparagus Risotto.
Calorie breakdown: 52% fat, 20% carbs, 28% protein.

Related Scallops from Houlihan's:

Seared Sea Scallops

Related Seafood from Houlihan's:

Grilled Shrimp Azteca
Jumbo Grilled Shrimp

More Products from Houlihan's:

Fruit Salad
Grilled Asparagus
Peanut Ginger Slaw
Prime Steak & Wedge Salad
Truckstop Fries
  view all houlihan's products

Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info
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Recently Eaten By:

Ann DuB
on 14 September 2014
butterbabie
on 09 July 2014
Kikid8
on 24 June 2014
sweetums_ksu
on 14 May 2014

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