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Food database and calorie counter Source: Member
Posted 09 Jun 10 by nancygearhead

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 50
Calories 260
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 770mg 32%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 13g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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