Food database and calorie counter Source: Member

Hooters

Garden Salad (Side)

Nutrition Facts
Serving Size 1 side
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 14 Jul 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 12g (74%) Fat, 1g (14%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
2g
There are 60 calories in a 1 side serving of Hooters Garden Salad (Side).
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Garden Salad from Hooters:

Garden Salad
Grilled Chicken Garden Salad

Related Salads from Hooters:

Shrimp and Spinach Salad

Related Sides from Hooters:

Baked Beans
Celery with Ranch Dressing
Coleslaw (Side)
Curly Fries
Dill Pick Chips
Fried Pickles

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Ddb111
on 26 November 2014
Cbuddycat
on 25 October 2014
LynnV8
on 07 September 2014
rd249308
on 01 September 2014

Recently Eaten With:

FatSecret members have recently eaten Hooters Garden Salad (Side) with these foods:
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Hooters Coleslaw (Side)


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