Food database and calorie counter Source: Member

Hiland

Light Fat Free Raspberry Yogurt

Nutrition Facts
Serving Size: 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member egstasy on 28 Sep 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
12g
Protein
6g
There are 70 calories in a 1 container serving of Hiland Light Fat Free Raspberry Yogurt.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Yogurt from Hiland:

Light Fat Free Blueberry Yogurt
Light Fat Free Pomegranate Mango Yogurt
Light Fat Free Strawberry Yogurt
Lite Nonfat Strawberry Banana Yogurt
Lite Nonfat Vanilla Yogurt
Lowfat Peach Yogurt
  find more hiland yogurt products

More Products from Hiland:

Large Curd Cottage Cheese
Almond Milk Vanilla
Lowfat Cottage Cheese
4% Small Curd Cottage Cheese
Sour Cream
  view all hiland products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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