Food database and calorie counter Source: Member


7 Grain Flour Tortillas

Nutrition Facts
Serving Size: 1 tortilla (40g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron 6%
Information for this food was submitted to the FatSecret food database by member MayraC on 28 Oct 08.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 tortilla serving of HEB 7 Grain Flour Tortillas.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Related Tortillas from HEB:

100% Whole Wheat Flour Tortillas
Bakery Flour Tortillas
Butter Tortillas
Carb Sense Tortilla
Corn Tortilla
Mixla Corn & Flour Tortillas
  find more heb tortillas products

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  view all heb products

Other Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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