Food database and calorie counter Source: Member

Healthy Choice

Portabella Parmesan Risotto

Nutrition Facts
Serving Size 1 meal (269g)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Potassium 780mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 9g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin E 6%, Thiamin 6%, Folic Acid 30%, Magnesium 15%, Phosphorus 20%, Zinc 10%, Selenium 30%, Copper 15%, Manganese 50%.
Information for this food was submitted to the FatSecret food database by member jeromegraham on 30 Aug 10, and last modified on 21 Sep 10 by member The Next Number .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
Carbohydrates, 35g (66%) Fat, 4g (17%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
35g
Protein
9g
There are 220 calories in a 1 meal serving of Healthy Choice Portabella Parmesan Risotto.
Calorie breakdown: 17% fat, 66% carbs, 17% protein.

Related Rice from Healthy Choice:

Chicken & Rice Cheddar Bake

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Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

ibecktec
on 19 February 2014
zukeeper
on 03 October 2013
86nymets
on 25 September 2013
katsulas
on 16 July 2013

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