Food database and calorie counter Source: Member

Healthy Choice

Polska Kielbasa Smoked Sausage

Nutrition Facts
Serving Size 2 oz (22g)
 
Amount Per Serving
Calories from Fat 22
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WILDALSO on 03 Feb 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
Carbohydrates, 6g (32%) Fat, 2.5g (30%) Protein, 7g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
6g
Protein
7g
There are 80 calories in a 2 oz serving of Healthy Choice Polska Kielbasa Smoked Sausage.
Calorie breakdown: 30% fat, 32% carbs, 38% protein.

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Recently Eaten By:

wgutmann
on 18 December 2014
mjkelley2012
on 16 December 2014
dtimoth
on 09 December 2014
audreychatham
on 01 December 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Polska Kielbasa Smoked Sausage with these foods:
Cheddar Cheese
Scrambled Egg (Whole, Cooked)
Mission Flour Tortillas (Small)
Turkey Meat (Cooked, Roasted)
American Cheese


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