Food database and calorie counter Source: Member

Healthy Choice

Polska Kielbasa Smoked Sausage

Nutrition Facts
Serving Size 2 oz (22g)
 
Amount Per Serving
Calories from Fat 22
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WILDALSO on 03 Feb 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
Carbohydrates, 6g (32%) Fat, 2.5g (30%) Protein, 7g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
6g
Protein
7g
There are 80 calories in a 2 oz serving of Healthy Choice Polska Kielbasa Smoked Sausage.
Calorie breakdown: 30% fat, 32% carbs, 38% protein.

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Recently Eaten By:

kram
on 26 November 2014
Laurenmanne
on 17 November 2014
Knucklewm
on 17 November 2014
rwd1970
on 26 October 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Polska Kielbasa Smoked Sausage with these foods:
Turkey Meat (Cooked, Roasted)
American Cheese
Plain Waffle
Coffee
Water


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